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United States · Local guide

Gambling hotline and responsible gambling support in the US

The national gambling hotline, 1-800-MY-RESET, is confidential and open 24/7. Here is how to set limits and use self-exclusion in your state.

Sources checked October 18, 2026Our approach ↗

Set a stopping point first

Decide how much time and money you can spend before play. Keep money for housing, bills, food and savings separate. Avoid increasing stakes or purchases to recover a loss. Stop and take a break when play exceeds your limits.

Account controls and self-exclusion

Ask the operator about spending limits, time-outs and account restrictions. State-regulated self-exclusion programs have their own scope; do not assume one program covers every state, brand or sweepstakes/social platform. CasinoPlanet cannot apply or remove an account restriction.

The national gambling hotline: 1-800-MY-RESET

Call the National Problem Gambling Helpline at 1-800-MY-RESET. It is confidential, runs call, text and chat services 24/7, and its contact centers cover all 50 states and the U.S. territories. See its official page for text and chat options. It is the gambling addiction hotline number to use from any state. CasinoPlanet does not provide clinical services.

State and model eligibility

Read the review for the exact state, product and age context. Regulated casino offerings and sweepstakes/social platforms use different frameworks. Minimum ages and state exclusions vary, and promotional currency does not remove the need for practical limits.

Get help with an operator issue

Contact the operator for account support and use the relevant state regulator’s process for an eligible regulated complaint. A source or support link on CasinoPlanet is informational and does not mean the organization endorses this website. For anything beyond an account issue, the gambling hotline at 1-800-MY-RESET is the first call to make.